We were off to Farmer Jack's for fresh veggies today, as we're trying our hardest to buy local produce. I've done a tiny bit of reading about the 100-mile diet and would like to learn more about how to incorporate that philosophy into our eating style, especially being a vegetarian living in South-Western Ontario (I don't relish the idea of surviving on cold cellared root vegetables all winter!) Heading out of the market with some amazing looking organic asparagus, I couldn't help but notice their Canadian flag flying proudly above the parking lot... such a beautiful sight, especially backed by the clear blue sky. We drove away feeling a bit like patriotic locavores - It's a start... it's a start!
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