Trying to get kids to eat healthy is not always the easiest of tasks, but Sophie seems to gravitate towards both healthy and non-healthy snacks equally and lately has been asking which foods are healthy and which are not. I'm thrilled that she's identifying the difference instead of going with a more typical 4-year-old "I want what I want" attitude... she may not always make the best choices (heaven help you if you get between her and her smarties), but at least she has a rudimentary understanding of what those choices represent. Today's lunch definitely fell on the healthy end of the scale, and as Chris pointed out it was colourful and pretty too... definitely a selling point for someone of Sophie's age!
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